To juice? or to blend? THAT is the question. I am going to dive in and give you the pros and cons of both so you can figure out which is best for you.
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I wanted to find the holy grail of gut-healing juices. So I dove deep into reasearch to find ingreients that could heal the gut AND taste delicious. What I did not know was combinng them would turn into a juice worthy of a unicorn title!
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I feel like a giant blob after Thanksgiving indulgences. I ate gluten for the first time in over a year, ate SO much sugar and dairy, and had some cocktails. Needless to say my gut is currently in shambles and my colitis flare is getting worse. So I think this is the perfect time for a tummy refresh!
First let me start by saying, I know this is hard. That's why I call it a 'challenge'. It's so easy to think about eating healthy...then grabbing the bag of potato chips from the pantry. Juicing takes time, effort, and obedience. But it's SO worth it. Now let's get recharged!